My Story

Inspired by the Path I’m Creating

I know what it feels like to look strong on the outside while quietly feeling disconnected, exhausted, and unsure of your next move.

For years, I was the go-to person for everyone else, but inside, I was running on empty. Juggling responsibilities, ignoring the signs my body and spirit were giving me, and believing that burnout was just part of life. I kept telling myself, “I’ll slow down soon,” but soon never came—until life forced me to pause and finally listen.

That pause led me to rediscover who I was underneath all the roles I had taken on. It’s what guided me to the powerful world of mindfulness, energy work, and emotional healing. And it’s what inspired me to become certified in the CIJ Clarity Catalyst and Culture Catalyst, so I could help others find the clarity and courage they need to rise too.

Now, I help others—especially women over 40, teens, and purpose-driven professionals—tap into their energy, align with their truth, and rebuild their lives from a place of clarity, balance, and strength.

Because you deserve to feel powerful in your body, clear in your mind, and at peace with your path. I turned my breakdown into a breakthrough—and now I’m here to help you do the same.

Mission Statement

My mission is to guide individuals—women, teens, families, and organizations—toward lasting transformation by helping them reconnect with their energy, purpose, and clarity. Through mindfulness, emotional empowerment, and holistic wellness tools, I create a safe space for people to shift from surviving to fully living.

I believe that everyone deserves access to healing, alignment, and growth, no matter their age or life stage.

Core Values

1. Authenticity

I believe true transformation begins when we strip away expectations and show up as our real selves—flaws, fears, and all.

2. Empowerment

Every person has untapped power within. My work is about activating that inner strength so clients feel confident, clear, and in control of their wellness journey.

3. Compassion

Whether you’re just beginning or restarting, I meet you where you are—with empathy, non-judgment, and care.

4. Clarity

Through tools like the CIJ Clarity Catalyst, PEMF, and mindfulness coaching, I help clients uncover the next best step for their growth, with peace of mind.

5. Sustainable Wellness

Healing isn’t a one-time fix—it’s a lifestyle. I support whole-person wellness that includes emotional, physical, and financial alignment.