Feeling the shift? Step into your next chapter.
Certified Empowered Wellbeing Coach
Welcome to Beauty Under Construction
The women I serve are in a season of reconstruction—ready to rise, reconnect with their power, and embrace a new frequency of living. You may feel stuck in cycles of self-doubt, overwhelm, or uncertainty, sensing that life isn’t flowing the way it once did.
You’re not looking for surface-level fixes. You’re seeking lasting transformation—physically, emotionally, and spiritually. You want energy, clarity, and the confidence to step boldly into the next chapter of your life.
Through Beauty Under Construction, I provide the tools, therapies, and community to support your journey. Together, we turn struggles into stepping stones, shifting from survival mode to radiant thriving—because beauty is always being built, and true power comes from the courage to rise again and again.
This is your new frequency. Welcome home.
Coaching Programs
What My Clients Are Saying...
Azaria Anderson
The coaching I received from Erika has worked wonders. Prior to coaching, I struggled with my eating habits, lack of motivation to work out, and overall issues with my way of thinking regarding those struggles. Through coaching, I learned new ways to think when it comes to food and how the fact is that food is needed to fuel the body even with a few unhealthy indulgences. I learned eating habits that are now truly habits that I use every day. Even with working out and my thoughts regarding eating and working out, giving myself grace and really loving myself has pushed me to be better for myself. Those 90 days of coaching has really given me a new start to my journey to becoming healthier and happier with my health and the way I feel about myself overall. What I loved most about my coaching with Erika was that each week I looked forward to our sessions, and really put into practice what I learned and I am seeing progress in all aspects of my life. I am so grateful and thankful for this experience and am looking forward to signing up for another 90-day coaching experience with Erika.
Coach Erika Lynn
Certified Empowered Wellbeing Coach
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I am a certified Energy Transformation and Mindfulness Trainer, guiding women, teens, and organizations to reconnect with their power and rise into a new frequency of living.
Through Beauty Under Construction Inc., I help people rebuild from the inside out—shifting self-doubt into confidence, overwhelm into clarity, and survival into thriving. I hold certifications in the CIJ Clarity Catalyst and The Culture Catalyst—transformational programs based on a Stanford University Master’s curriculum—as well as training in additional wellness modalities, including menopause coaching, nutrition, yoga, Ayurveda, and energy therapies such as PEMF and Red Light Therapy.
These combined approaches awaken creativity, strengthen emotional resilience, and inspire purposeful action. Because success isn’t about doing more—it’s about becoming more: aligned, awake, and empowered to live boldly in every stage of life.
Contact Coach Erika Lynn
Ready to Begin Your Transformation?
You don’t have to walk this journey alone. Whether you’re navigating menopause, reclaiming your energy, or stepping into a new frequency of living, there’s a space here for you.
Choose your path forward:
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Work With Me One-on-One — personalized coaching and therapies tailored to your unique journey.
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Join a Workshop — experience community, learning, and support in a powerful group setting.
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Explore Energy Over 40 - A New Frequency— my signature program blending coaching, movement, Red Light & PEMF therapies, and clarity practices.